If you have recently been diagnosed with high cholesterol and your doctor is recommending a statin drug or an equivalent, you may want to read this before having that prescription filled.
In the following video, Mike Adams (aka The Health Ranger) exposes the truth behind the marketing of the cholesterol drug Vytorin
To learn more:
Merck Committed Scientific Fraud in Delays, Distortions of Vytorin Drug Trial (opinion)
If you are concerned about the side effect of cholesterol controlling drugs here are a few of my favorite ways for improving your health:
- Oatmeal, of course
- Pomegranate Juice
- Berries, especially blueberries and strawberries
- Seeds like pumpkin and sunflower seeds
- Nuts -- walnuts, pine buts, almonds
- Shitake mushrooms
- Garlic
- Apples
- lots of dark green leafy vegetables
- Dark chocolate
- and an occasional glass of red wine
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